Sizing & fit
Golf grip size chart: how to find your size
Undersize, standard, midsize, or jumbo? Here's what each golf grip size means, how they measure up, and how to tell which one actually fits your hands.
New to a term? See the glossary
Golf grips come in four sizes: undersize, standard, midsize, and jumbo (jumbo is sometimes called oversize). The size refers to the finished outer diameter of the grip once it is installed, and each step up adds a small, consistent amount of thickness. Get it right and your hands sit on the club with light, even pressure. Get it wrong and you fight the club on every swing.
The four grip sizes at a glance
| Size | Roughly vs standard | Usually fits |
|---|---|---|
| Undersize (junior/small) | About 1/64" thinner | Small hands, glove size S |
| Standard | Baseline | Most golfers, glove M to ML |
| Midsize | About 1/16" thicker | Larger hands or long fingers, glove L |
| Jumbo / oversize | About 1/8" thicker | Very large hands or sore joints, glove XL |
Those diameter figures are approximate because brands build grips to slightly different specs, but the steps are close enough that the chart holds up across the market. A midsize from one company feels like a midsize from another.
How to tell which size you need
Grip size follows your hands, not your height or how far you hit it. The two checks a fitter uses are hand length and the fingertip test, and you can do both at home. As a starting point, measure from the crease of your wrist to the tip of your middle finger:
- Under 7 inches: undersize, or standard with no build-up tape.
- 7 to 8.25 inches: standard.
- 8.25 to 9.25 inches: midsize.
- Over 9.25 inches: jumbo.
Glove size is a useful cross-check: S points at undersize, M and ML at standard, L at midsize, and XL at jumbo. If your hand measurement and your glove size disagree by more than one step, trust the measurement and re-check it. The full measuring method is here.
Why grip size changes your ball flight
A grip that is too thin lets your hands roll over too quickly through impact, which tends to shut the face and produce hooks and pulls. A grip that is too thick slows your hands down and can leave the face open, so the ball leaks right. The right size lets your hands work at a neutral pace and hold a lighter, more repeatable pressure. That is why a regrip can quiet down a miss that no swing tip could fix.
Fine-tuning between sizes
You are not stuck with the four stock sizes. Wrapping extra build-up tape under the grip makes it play thicker in small increments, so you can land between standard and midsize without buying a different grip. Two wraps is roughly half a size. If you are on a size boundary, that is often the cleanest way to dial it in. See how many tape wraps to use.
Common questions
- What size golf grip do I need?
- Measure from your wrist crease to the tip of your middle finger. Under 7 inches leans undersize, 7 to 8.25 inches is standard, 8.25 to 9.25 inches is midsize, and over 9.25 inches is jumbo. Cross-check with your glove size, and trust the hand measurement if they disagree.
- Is midsize bigger than standard?
- Yes. Midsize is about 1/16 inch larger in diameter than standard, and jumbo is about 1/8 inch larger. Undersize is slightly thinner than standard.
- Can build-up tape change grip size?
- Yes. Extra wraps of tape under the grip increase its diameter. Around two wraps adds roughly half a size, so you can fit between the stock sizes without changing grips.
- Do bigger grips help a hook?
- Often, yes. A slightly larger grip slows how fast your hands rotate through impact, which can reduce a hook or a pull. It is a small effect and works best alongside the right size for your hands, not as a standalone fix.
- What grip size do most golfers play?
- Standard is the most common size, but plenty of players with larger hands or long fingers are better off in midsize and never realize it. Size to your hands rather than to what is most popular.
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